The Beginning of My On-line Weight Loss Journey

I went through one tragedy after another, emotionally and physically that put pounds upon pounds on. I took a lot of weight off after my divorce years earlier and here I am again over weight and needing to shed pounds. I've done it before, lost 80-90 lbs. naturally so I KNOW I can do it again! And I want to do it again with you. I find that having people who are going through the same thing, who support you, keep you accountable helps SO much in the process of getting your body, health, & life back.



My method is natural safe weight loss with a focus on healthy eating (NOT diets), exercise that is fun and I can stick to, and self love! I will be sharing my journey and give tips, share my success and failure and hope that you do the same. If you want support in a private setting you are welcome to join my ning: dragonflyenchantment.ning.com and join 'moving enchantment' group, participate and start conversations in the forums!

I invite you to also follow me on twitter{i'm a twitter junky} to get notice when I publish a new post, you can also follow my blog, sub to the RSS or atom feed, etc.



I look forward to this losing more weight this year! With my new total gym I should be able to make it through the coming holidays unscathed. *crossing fingers* it is supposed to slim me down and not bulk me up. I'm hoping to not only get toned but cut. A four pack and arms like the mom in “Terminator” – the original movie – would be awesome!!